Pilates treniruočių lazda su elastinėmis juostomis

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Prekė: Pilates treniruočių lazda su elastinėmis juostomis. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: Hop-Sport
• Modelis: HS-T090GS
• Ilgis: 90 cm
• Plotis: 1 mm
• Spalva: black

The HS-T090GS purple foldable training stick with expanders by Hop-Sport is a simple and versatile exercise device - it consists of a gymnastic stick and expanders with handles attached to it on both sides. Training with a stick helps to increase range of motion and expand muscles. Exercising, you can quickly change positions and adjust the training to your needs. What is the secret of the popularity of the training stick? It is a small and lightweight device that is easy to transport. You can practice with it on a small area - in small rooms, at home, on the balcony, etc. It is also ideal for people of all ages, regardless of their condition. Recommended for obese and elderly people – training stick can support them in developing physical activity and maintaining health.

Versatile application

Looking for a multifunctional training device? The HS-T090GS folding training pole from Hop-Sport is the answer to a variety of needs. It will be used in strength training, general development, cardio, strengthening exercises. Can be used as a support tool in rehabilitation. However, be sure to consult your doctor before using.

What exercises can you do with an expander stick?

• Squats with a step;
• alternating steps;
• exercises for biceps, triceps, deltoid muscles, gluteal muscles;
• training set for the abdomen.

Exercises using expanders involve stretching the cords with your hands and legs. The more flexible the rubber, the less resistance the device puts on the muscles and the exercises are easier. The greater the resistance of the cords, the more intense the training becomes.

Advantages of using

Regular exercises using a training stick improve efficiency, allow you to increase muscle mass and sculpt the figure, but not only. These are ideal exercises for anyone who wants to improve motor coordination and flexibility, improve mobility in the joints and increase the range of motion in the body. The training stick will make your standard, everyday training more attractive.

Professional workmanship

It consists of a bar with a length of 90 cm, at the ends of which there are handles. The bar is made of steel and covered with a pleasant to the touch EVA foam coating. On both sides of the bar are attached links called expanders. Expander handles are easy to hold in your hand and do not slip out, even during intense exercise. The stick has been made with the utmost care so that it can serve as long as possible.

Technical data:

• Producer: Hop-Sport
• Material: steel, EVA foam, TPE flexible plastic.
• Stick length: 90 cm
• Length of foam on the stick: 81 cm
• Expander length: 92 cm

• Weight: 600 g

Specifications