Masažo ritinėlis pilvo raumenų treniruotėms su putplasčio iškyšomis

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Prekė: Masažo ritinėlis pilvo raumenų treniruotėms su putplasčio iškyšomis. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.

• Gamintojas: Trizand
• Modelis: grozz
• Skersmuo: 13 cm
• Ilgis: 1 cm
• Spalva: black

• PROTRUSIONS – roller for massage has 144 tabs, 72 on each side. External geometry with 3D projections and narrowing in the middle of the roller allows you to skip the spinal appendages, which increases the safety of using the roller on the back muscles. The protrusions in the roller effectively help to relax the muscles after an intense workout, as well as reduce the risk of injury. Roller with projections more "enters" the muscle, which definitely translates much more into the action of the roller. Systematic massage with this unique device significantly improves muscle flexibility, joint fitness and mobility and the overall condition of the body.

• MEDIUM HARD - roller with studs with a hardness of midium 6/10 (slightly bends under the pressure of the finger), is designed for people with medium and strong body structure, as well as regularly exercising. Such foam roller is used to improve blood circulation and nourishment of muscles and to prepare muscles for intense exercise. Thanks to the medium hardness of the projections, Foam Roller effectively breaks down muscle tangles, thickenings formed in connective tissue and eliminates discomfort and supports collagen production. At the same time, the fascia becomes more flexible and properly regenerated, and thus more resistant to overload and better prepared for the next activity, which is tantamount to reducing the risk of injury.

• UNIVERSAL IN APPLICATION – the roller with projections is used as an element of warm-up, an accessory for training or to work on mobility. Stimulation with such a roller improves blood circulation, which translates into better tissue nutrition and acceleration of metabolite drainage, which guarantees fast and more effective regeneration. By stimulating subcutaneous tissue and increasing blood circulation, it accelerates the removal of toxins from the body.

• FOR MASSAGE – protruding ridges make it ideal for massage of so-called trigger points, which are usually 2-6 mm muscle nodules that are sensitive to palpation. Activation of these trigger points can effectively relieve muscle stiffness and tension. It is best suited for back and leg massage.

• SPECIFICATION - color: black; material: EVA, other: PVC; hardness: 38°; dimensions: 33 x 12cm; weight: 587 g; weight per package: 684 g.

SPECIFICATION

• colour: black
• Material: EVA, Other: PVC
• hardness: 38°
• dimensions: 33 x 12cm
• Weight: 587 g
• weight per package: 684 g

The roller is made of flexible foam and equipped with special tabs that cause an effect similar to a massage conducted by a physiotherapist. One hundred percent waterproof and smooth roller provide protection against dirt and bacteria. Exercises with the roller do not cause pain, bruises and are very comfortable and at the same time very effective.

• relieves soreness
• relieves pain after training
• reduces stress
• improves oxygen circulation
• shapes the figure
• made of EVA foam
• with protrusions
• TRIZAND brand

• relieves soreness and pain after training
• reduces stress
• more efficient oxygen circulation
• shapes the figure

The duration of the roller exercise for one muscle group should not exceed 3 minutes. It is recommended to avoid knee zones, bones and parts of the body where the nerves are close to the skin, as they can be damaged. Contraindications to roller exercises are hematomas, bruises, sprains, fresh injuries, etc.

The roller is also perfect for rehabilitation, posture and spine correction, and muscle tension relief. During exercise, roller tabs stimulate our muscles, improving blood circulation and breaking down body fat, which leads to faster skin regeneration and cellulite reduction. The roller is also used for massage. Ideally suited after more effort. It will reduce soreness, stretch muscles, improve circulation and increase the effects of training.

• calves
• posterior thigh muscles
• tibia muscles
• front thigh muscles
• external thigh muscles
• inner thigh muscles
• lumbar region
• gluteal muscles
• back and upper parts

When we feel pain during rolling, we should press in a painful place and hold until the pain 'does not let go' and we do not feel muscle relaxation.

Specifications