Mankštos guma Home Mini, sunki, 15–21 kg

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Prekė: Mankštos guma Home Mini, sunki, 15–21 kg. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: Majestic Sport
• Modelis: Home Mini Band Heavy (15-21 kg)
• Ilgis: 60 cm
• Plotis: 50 mm
• Spalva: red

Working on the perfect figure is quite a challenge. It takes determination and imagination to give it the desired look. This process can become much easier with the Home Mini Band Heavy Exercise Rubber. Resistance rubber has the form of a loop with a length of 60 cm. Its resistance ranges from 15-21 kg. Thanks to this, you can adapt it to individual needs. Training rubber will allow for harmonious development not only for professionals, but also for amateurs. Home Mini Band training bands are great for fitness training. You will read about the benefits of using them in a moment.

What are the benefits of exercising with Home Mini Band?

The most important advantages of training rubbers are the ability to perform dozens of new exercises. In addition, resistance rubbers diversify the current training significantly increasing its effectiveness. Do you want to do the same exercises with even better results? Training gums will help you achieve this goal. Gymnastic rubber Home Mini Band Heavy allows you to conduct a very efficient general development training. Its use is recommended for people who perform strengthening, activating and rehabilitation training. There is good news for runners. Exercise gums help to develop specific movement patterns. In addition, they do not limit the range of motion, which has a direct impact on improving joint flexibility and increasing muscle firmness

How does rubber work for training?

Are you afraid it's complicated? Nothing could be more wrong. The principle of operation of exercise rubber is very simple. By putting a certain resistance, the gymnastic tape causes constant muscle tension during the entire range of motion. This makes the muscles much more flexible. In addition, training rubbers improve mobility and stabilization of joints. When practicing with the use of rubbers for training, it is much easier to master the technique of performing a given exercise. This simultaneously prepares the muscles for higher load application.

Resistance bands play a significant role in training using the principle of load progression. What is progression? It's associated with progress! And progress in building a figure is a process that probably interests each of you very much. Progression is based on systematic increase of load during exercise. Thanks to this, the muscles are stimulated to increasing effort and thus to develop. In addition, the constantly increasing effort maintains the metabolic rate and the rate of fat burning. Thus, progression is a simple way to achieve the desired effect in the form of a perfect figure.

What are exercise gums made of?

The Home Mini Band Heavy Training Rubber is made of high quality latex. The material has the necessary safety certificates. Latex makes gymnastic rubber tear-resistant and extremely durable. At the same time, latex provides high stretch rubber. The value of its resistance depends on the width of the tape. High flexibility allows you to perform exercises in full range of motion.

Specifications