Guminės mini pasipriešinimo juostos, 5 vnt., pratimams ir tempimui

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Prekė: Guminės mini pasipriešinimo juostos, 5 vnt., pratimams ir tempimui. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: Pretorians
• Modelis: GUMY OPOROWE MINI BAND ZESTAW GUM 5 SZT.
• Ilgis: 61 cm
• Plotis: 47 mm
• Spalva: gray

Mini Band Resistance Rubbers – 5 Levels for Effective Training

One set, many training possibilities. A set of 5 resistance bands Mini Band Pretorians allows you to choose the intensity of exercises for a specific movement, muscle part and level of advancement.

You have five rubbers with resistance from 5 to 9 kg up to 21 to 25 kg. So you can start with a slight muscle activation and then gradually increase the load without having to buy more accessories.

This solution is for people who want to train consciously and expect from the equipment something more than one, accidentally selected rubber.

5 gum. 5 resistance levels. One set for comprehensive training.

Rubber Mini Band 5 resistance levels 5 to 25 kg – technical data

Model: MB-05-01

Type: Mini Band Resistance Rubbers

Number of rubbers included: 5 pcs.

Width of each rubber: 4,7 cm

Set resistance range: 5 to 25 kg

Design: closed loop

Rubber circuit: I level - 61,4 cm II level - 61 cm III level - 61 cm IV level - 60 cm V level - 59,6 cm

Included: 5 Mini Band Rubbers + Storage Pouch

Number of Resistance Levels: 5

• I Level X-LIGHT - Resistance: 5 - 9 kg (thickness: 0,53 mm)
• II Level LIGHT - Resistance: 9 - 13 kg (thickness: 0,72 mm)
• III Level MEDIUM - Resistance: 13 - 17 kg (thickness: 0,99 mm)
• IV Level HEAVY - Resistance: 17 - 21 kg (thickness: 1,13 mm)
• V Level X-HEAVY - Resistance: 21 - 25 kg (thickness: 1,33 mm)

A set of exercise gums tailored to your level

Each rubber differs in thickness and resistance level. Thanks to this, you can easily adjust the load to both the type of exercise and your own capabilities.

Lighter rubbers will work well during warm-up, activation exercises and work on technology. Stronger you can use during more demanding training of legs, hips and buttocks.

The range from 5 to 25 kg gives a great possibility of progression. You don’t have to reach for the strongest rubber right away – as you increase your strength, you can move to the next levels.

Resistance bands for training legs, buttocks and the whole body

The small size does not limit training possibilities. You can use Mini Band resistance bands during many exercises involving the lower and upper parts of the body.

m.in will work great. during:

• squats,
• abduction of the legs,
• lifting of the hips,
• glute bridge,
• monster fight,
• exercises of the buttocks,
• thigh and hip exercises,
• arm exercises,
• warm-ups before training,
• functional training,
• mobilisation and strengthening exercises.

Mini Bands Premium – the difference you will feel during training

In Mini Band sets, it is not only the number of rubbers that is important. What matters most is the possibility of real load adjustment.

Therefore, in the Pretorians set you get five gradually increasing resistance levels:

5 - 9 kg → 9 - 13 kg → 13 - 17 kg → 17 - 21 kg → 21 - 25 kg

This arrangement allows you to introduce the load gradually and consciously develop training.

The strongest rubber offers up to 21 - 25 kg of resistance, so that the set does not end its capabilities with the first weeks of exercise.

Fitness accessories that you can take virtually anywhere

Home exercise rubbers do not require a lot of space, a stand or additional load. You can train in the salon, home gym, fitness club or take the set with you on the go.

After training, the rubbers take up little space, and the practical ribbing bag makes them easy to store and transport.

Thanks to this, you can always have the whole set at hand.

It will work especially if you care about equipment that is:

• compact,
• easy to store,
• universal,
• suitable for many exercises,
• adapted to graduate the intensity of training.

Exercises with resistance rubbers – from activation to strong training

Not every muscle needs the same resistance. That's why a set of five rubbers gives you more options than one universal tape.

You can use the lighter Mini Band training rubber to warm up or learn proper movement. Medium levels work well during classic fitness exercises, while the strongest rubbers allow you to significantly increase the intensity of training.

It’s a simple way to progress without adding a lot of training equipment.

What sets this set apart?

As many as 5 resistance levels – easier to adjust the intensity to a specific exercise.

Maximum resistance up to 25 kg – the set remains useful also with the increase in the level of advancement.

Graduation of resistance every 4 kg – smoother transition between successive levels.

Unique width of 4,7 cm – regardless of the selected level, you maintain a similar way of working with rubber.

Thickness matched to the resistance level – from 0,53 mm in the lightest to 1,33 mm in the strongest.

5 gum instead of one – one set allows you to perform both light activation exercises and much more demanding training.

FAQ Mini Band Tapes – Frequently Asked Questions

Which Mini Band rubbers to choose for a beginner?

A beginner can start with rubber with a resistance of 5 to 9 kg or 9 to 13 kg, and then increase the load along with the improvement of strength and technique. A set of five levels allows you to do it without having to buy more rubbers.

Are Mini Band rubbers suitable for buttock and leg exercises?

Yes. Rubber Mini Band for buttocks and legs you can use m.in. during squats, leg abduction, hip lifting, glute bridge, monster walk and many other strengthening exercises.

What resistance do the rubbers in the Mini Band set have?

The set includes five levels: 5 to 9 kg, 9 to 13 kg, 13 to 17 kg, 17 to 21 kg and 21 to 25 kg. This allows you to choose a rubber for both lighter muscle activation and stronger training.

Is the resistance rubber set suitable for exercising at home?

Yes. Resistance rubbers for exercising at home take up very little space and do not require a large training space. After exercise, you can hide them in the included bag.

Are Mini Band resistance rubbers only for women?

No. The resistance level is matched to the type of exercise and capabilities of the user, not to the gender. The range from 5 to 25 kg allows both women and men to use the set.

Are Mini Band rubbers suitable for advanced people?

Yes. The two strongest rubbers have a resistance of 17 to 21 kg and 21 to 25 kg, so the set can also be used during more demanding strength and functional exercises.

How to use 5 resistance bands in one workout?

You can start with lighter rubber during warm-up and activation, then apply the average level for main exercises, and use the strongest rubber for movements where you need more load. Thanks to this, the set of 5 Mini Band resistance bands allows you to vary the intensity of the entire training session.

Specifications