{"product_id":"masazo-volelis-easyfit-polyfoam-epp-90-cm","title":"Masažo volelis EasyFit PolyFoam, EPP, 90 cm","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Masažo volelis EasyFit PolyFoam, EPP, 90 cm. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e EasyFit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Roller do masażu PolyFoam Roller EPP 90 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkersmuo:\u003c\/strong\u003e 14.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 90 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 420 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe EasyFit PolyFoam Roller EPP 90 cm massage roller is an effective tool for deep muscle relaxation that is great for training, yoga and regeneration. \u003c\/b\u003e The maximum length makes this \u003cb\u003eback massage roller\u003c\/b\u003e ideal for developing your entire body in one go. It allows you to perform exercises in a lying position along the equipment, which facilitates deep support of correct posture and relieve tension after an active day.\u003c\/p\u003e\u003ch2\u003eFor whom\u003c\/h2\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople training strength\u003c\/b\u003e - allows for quick regeneration of large muscle groups after intense exercise with load.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople training Pilates\u003c\/b\u003e - provides a stable base during stretching exercises and sessions improving mobility.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople performing intensive training\u003c\/b\u003e - high material density and pressure resistance up to 150 kg guarantee durability at any weight.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople working in the office\u003c\/b\u003e - facilitates the elimination of back tension resulting from long hours of work in a sitting position.\u003c\/p\u003e\u003ch2\u003eAdvantages\u003c\/h2\u003e\n\u003cp\u003e▪ \u003cb\u003eMaximum size 90 cm\u003c\/b\u003e - \u003cb\u003eComfortable body position:\u003c\/b\u003e Increased length allows you to lie down along the back line to open the chest and roll both legs at the same time.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eStable, secure support\u003c\/b\u003e - \u003cb\u003eMaintaining a stable balance:\u003c\/b\u003e This \u003cb\u003eexercise roller\u003c\/b\u003e guarantees safety during Pilates practices and working on the widest muscles of the back.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eEcological polymer EPP\u003c\/b\u003e - \u003cb\u003eHigh material resistance:\u003c\/b\u003e Extruded polypropylene stably withstands an intense load of up to 150 kg, maintaining its original, hard form.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eCompletely smooth texture\u003c\/b\u003e - \u003cb\u003eEqual pressure distribution:\u003c\/b\u003e The protrusion-free surface excludes point discomfort during hard massage of tense zones, preventing the formation of marks.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eSolid, monolithic base\u003c\/b\u003e - \u003cb\u003eMaximum resistance:\u003c\/b\u003e Produced without an empty tube inside, which provides protection against cracks with dynamic movements.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eClosed cell structure\u003c\/b\u003e - \u003cb\u003eHigh surface hygiene:\u003c\/b\u003e Moisture-resistant equipment does not absorb sweat and is extremely easy to clean after daily workouts.\u003c\/p\u003e\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eParameters\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eLength\u003c\/b\u003e: 90 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eDiameter\u003c\/b\u003e: 14,5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eWeight\u003c\/b\u003e: 420 g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eHardness\u003c\/b\u003e: high\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eMaximum load\u003c\/b\u003e: up to 150 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eColor\u003c\/b\u003e: black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eMaterials\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtruded polypropylene (EPP)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSet\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eRoller for exercise\u003c\/b\u003e - 1 pc\u003c\/li\u003e\n  \u003cli\u003ePackaging - shrink film\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eCare\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eClean with a damp cloth\u003c\/li\u003e\n  \u003cli\u003eProtect from fire\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eApplication\u003c\/h2\u003e\n\u003cp\u003e✅ \u003cb\u003eFull longitudinal stretching\u003c\/b\u003e - allows you to lie down along the back line, providing symmetrical chest opening and effective general development exercises.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eSimultaneous leg preparation\u003c\/b\u003e - allows symmetrical rolling of the thigh muscles, which significantly saves time before heavy barbell squats.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eSupport in reducing swelling\u003c\/b\u003e - even rolling of both legs at the same time promotes relaxation, bringing immediate relief after an active day.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eSymmetrical firming massage\u003c\/b\u003e - this \u003cb\u003eleg massage roller\u003c\/b\u003e actively tones tissues, supporting visual smoothing of the skin during regular sessions.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eReduction of back tension\u003c\/b\u003e - smooth movement of the lower section eliminates discomfort and restores natural mobility after long sitting in the office.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eFast calf regeneration\u003c\/b\u003e - a huge contact surface effectively eliminates hard tensions from both lower legs at the same time.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eImprovement of overall mobility\u003c\/b\u003e - using equipment as support helps gently stretch tense areas and stably supports the body in balancing positions.\u003c\/p\u003e\u003ch2\u003eExamples of exercises\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eStretching the chest along the roller\u003c\/li\u003e\n  \u003cli\u003eRolling both thighs at the same time\u003c\/li\u003e\n  \u003cli\u003eRolling the buttocks to firm\u003c\/li\u003e\n  \u003cli\u003eLower back massage\u003c\/li\u003e\n  \u003cli\u003eRolling both calves at the same time\u003c\/li\u003e\n  \u003cli\u003eStatic support in balancing positions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSecurity\u003c\/h2\u003e\n\u003cp\u003e⚠ \u003cb\u003eBody position control\u003c\/b\u003e - when lying on the base along the back line, it is absolutely necessary to support the neck area and avoid excessive bending in the lower back.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eZone protection\u003c\/b\u003e - moving the equipment should be stopped just in front of the knees, elbows and shoulders to exclude the risk of injuries to the movement apparatus.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eAvoiding sensitive zones\u003c\/b\u003e - it is advisable to maintain a safe distance from the knee pit and \u003cb\u003ebones\u003c\/b\u003e and sensitive areas during the development of thighs.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eMaintenance of measured breathing\u003c\/b\u003e - when releasing extremely tense zones, it is required to maintain a stable flow of oxygen without holding the breath.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eSpinal protection\u003c\/b\u003e - avoid direct pressure on the \u003cb\u003espine\u003c\/b\u003e and \u003cb\u003ejoints\u003c\/b\u003e, directing the roller at the surrounding muscles in order to relax them.\u003c\/p\u003e\u003ch2\u003eThe most common questions\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eIs the 90 cm roller suitable for exercising at home?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ Yes - its length allows for unique stretching exercises along the back, which are impossible to perform on shorter models.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes the roller deform under heavy load?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ No - made of dense EPP polymer, the product stably withstands pressure up to 150 kg, maintaining its original geometry and hardness.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow to take care of roller hygiene?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ Thanks to the closed cell structure, the material does not absorb sweat, so it is enough to wipe it with a damp cloth after each workout.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe EasyFit PolyFoam Roller EPP 90 cm massage roller is the most stable basis for systematic training and deep regeneration.\u003c\/b\u003e The product weighing \u003cb\u003e420 g\u003c\/b\u003e and length \u003cb\u003e90 cm\u003c\/b\u003e made of \u003cb\u003eextruded polypropylene (EPP)\u003c\/b\u003e makes it easier to take care of the correct posture. The \u003cb\u003eEasyFit\u003c\/b\u003e brand guarantees durability and safety necessary for regular work on the form of the whole body.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith a VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eEasyFit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eEF-2038\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eRoller do masażu PolyFoam Roller EPP 90 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003esmooth roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eHardness\u003c\/td\u003e\n\u003ctd\u003ehard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDominant material\u003c\/td\u003e\n\u003ctd\u003eother\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e90 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e14.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e420 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5908057141231\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"EasyFit","offers":[{"title":"Default Title","offer_id":50515357270076,"sku":"18880894233","price":36.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Massage-roller-EasyFit-PolyFoam-Roller-EPP-90-cm.jpg?v=1790275765","url":"https:\/\/market365.lv\/products\/masazo-volelis-easyfit-polyfoam-epp-90-cm","provider":"Market365","version":"1.0","type":"link"}