{"product_id":"masazo-volelis-easyfit-polyfoam-epp-45-cm","title":"Masažo volelis EasyFit PolyFoam EPP, 45 cm","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Masažo volelis EasyFit PolyFoam EPP, 45 cm. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e EasyFit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Roller do masażu PolyFoam Roller EPP 45 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkersmuo:\u003c\/strong\u003e 14.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 45 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 205 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe EasyFit PolyFoam Roller EPP 45 cm massage roller is used for regular muscle relaxation and deep massage.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe anatomical width ensures that your back is fully covered without the shoulder blades falling down, making it easier to effectively relieve tension. The universal format makes this \u003cb\u003eback massage roller\u003c\/b\u003e extremely comfortable for everyday wear for workouts in a fitness club or for home activities.\u003c\/p\u003e\u003ch2\u003eFor whom\u003c\/h2\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople who train strength\u003c\/b\u003e – ideal for preparing muscles before the session and supporting regeneration after a high training load.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eActive people\u003c\/b\u003e – allows for precise massage of tense legs and calves after intense outdoor exercise.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople working in the office\u003c\/b\u003e – facilitates quick relaxation of the back and shoulders, eliminating discomfort resulting from long sitting.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003ePeople who care about mobility\u003c\/b\u003e – supports the development of body flexibility and helps maintain proper posture during everyday activities.\u003c\/p\u003e\u003ch2\u003eAdvantages\u003c\/h2\u003e\n\u003cp\u003e▪ \u003cb\u003eUniversal size 45 cm\u003c\/b\u003e – \u003cb\u003eOptimal body length:\u003c\/b\u003e anatomically corresponds to the average width of the arms, which provides stable support without having to rest the elbows on the floor.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eLow weight 205 g\u003c\/b\u003e – \u003cb\u003eConvenient carrying of equipment:\u003c\/b\u003e This \u003cb\u003eexercise roller\u003c\/b\u003e fits easily into a standard sports bag, making it easier to use your own accessory.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eEcological material EPP\u003c\/b\u003e – \u003cb\u003eHigh material resistance:\u003c\/b\u003e extruded polypropylene stably withstands an intense load of up to 150 kg, maintaining its original hardness.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eCompletely smooth surface\u003c\/b\u003e – \u003cb\u003eEqual skin contact:\u003c\/b\u003e the lack of hard projections guarantees comfortable pressure, which eliminates the risk of excessive tension and marks.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eSolid, full construction\u003c\/b\u003e – \u003cb\u003eProvides maximum durability:\u003c\/b\u003e the monolithic roller does not have an empty tube inside, which protects it from cracks under dynamic load.\u003c\/p\u003e\n\u003cp\u003e▪ \u003cb\u003eClosed cell structure\u003c\/b\u003e – \u003cb\u003eHigh level of hygiene:\u003c\/b\u003e moisture-resistant equipment does not absorb sweat and is very easy to clean after each training session.\u003c\/p\u003e\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eParameters \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eLength\u003c\/b\u003e: 45 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eDiameter\u003c\/b\u003e: 14,5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eWeight\u003c\/b\u003e: 205 g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eHardness\u003c\/b\u003e: high\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eMaximum load\u003c\/b\u003e: up to 150 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eColor\u003c\/b\u003e: black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eMaterials\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtruded polypropylene (EPP)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSet \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMassage roller - 1 pc\u003c\/li\u003e\n  \u003cli\u003ePackaging - shrink film\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eCare\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eClean with a damp cloth\u003c\/li\u003e\n  \u003cli\u003eProtect from fire\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eApplication\u003c\/h2\u003e\n\u003cp\u003e✅ \u003cb\u003ePreparing the legs for exercise\u003c\/b\u003e – even pressure on the thigh muscles improves their flexibility before intense barbell squats.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eSupport in reducing swelling\u003c\/b\u003e – strong rolling of the back tape provides relief to tired legs and actively tones tissues after an active day.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eRelax after sitting\u003c\/b\u003e – smooth movement of the lower back eliminates discomfort and restores natural mobility of the whole body.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003ePost-workout regeneration\u003c\/b\u003e – concentrated contact with the shoulder blades accelerates muscle rest after strength series and eliminates hard calf tension.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cb\u003eFlexibility training and yoga\u003c\/b\u003e – helps gently stretch tense areas, increasing range of motion before complicated exercises.\u003c\/p\u003e\u003ch2\u003eExamples of exercises\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eThigh Rolling (Quad-headed muscles)\u003c\/li\u003e\n  \u003cli\u003eRolling buttocks\u003c\/li\u003e\n  \u003cli\u003eLower back massage\u003c\/li\u003e\n  \u003cli\u003eRelaxation of the upper back and shoulder blades\u003c\/li\u003e\n  \u003cli\u003eRolling Calves After Running\u003c\/li\u003e\n  \u003cli\u003eStatic support in stretching positions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSecurity\u003c\/h2\u003e\n\u003cp\u003e⚠ \u003cb\u003eControl of safe zones\u003c\/b\u003e – direct pressure on the kidney area should be avoided when releasing the lower back.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eBone protection\u003c\/b\u003e – the pressure generated by the \u003cb\u003eback massage roller\u003c\/b\u003e should be directed exclusively at the muscular belly, bypassing the back line and the edges of the shoulder blades.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eJoint protection\u003c\/b\u003e – rolling should be stopped just before the knee, elbow and shoulder \u003cb\u003ejoints\u003c\/b\u003e to prevent injuries to the movement apparatus.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eProper breathing\u003c\/b\u003e – when developing extremely tense zones, it is required to maintain calm, measured breathing without holding air.\u003c\/p\u003e\n\u003cp\u003e⚠ \u003cb\u003eStabilization of the spine\u003c\/b\u003e – when rolling the back, you should maintain control over the tension of the abdominal muscles to protect the \u003cb\u003espine\u003c\/b\u003e.\u003c\/p\u003e\u003ch2\u003eThe most common questions\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eWho is the 45 cm length suitable for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ This is a universal size that anatomically corresponds to the width of the shoulders, providing full comfort and stability during back massage.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes the roller deform under heavy weight?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ No – the dense EPP material successfully passes tests for static loads up to 150 kg, maintaining its original geometry and hardness.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is this model made of?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ Roller is made of extruded polypropylene (EPP), which is characterized by a closed cell structure, so it does not absorb sweat.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow to care for product hygiene?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e➖ With its smooth surface and moisture resistance, simply wipe the roller with a damp cloth after each workout to keep it clean.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe EasyFit PolyFoam Roller EPP 45 cm massage roller is a universal base for regular sports training and home regeneration.\u003c\/b\u003e The product weighing \u003cb\u003e205 g\u003c\/b\u003e made of \u003cb\u003edense polypropylene\u003c\/b\u003e provides stable support during everyday work on body mobility. The \u003cb\u003eEasyFit\u003c\/b\u003e brand guarantees high durability of the material, which maintains its correct shape even under heavy use under heavy loads.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith a VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eEasyFit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eEF-2036\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eRoller do masażu PolyFoam Roller EPP 45 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003esmooth roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eHardness\u003c\/td\u003e\n\u003ctd\u003ehard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDominant material\u003c\/td\u003e\n\u003ctd\u003eother\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e45 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e14.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e205 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5908057141217\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"EasyFit","offers":[{"title":"Default Title","offer_id":50515360317500,"sku":"18880893942","price":27.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Massage-roller-EasyFit-PolyFoam-Roller-EPP-45-cm.jpg?v=1790275858","url":"https:\/\/market365.lv\/products\/masazo-volelis-easyfit-polyfoam-epp-45-cm","provider":"Market365","version":"1.0","type":"link"}