{"product_id":"masazo-voleliu-rinkinys-4-vnt-su-pratimais","title":"Masažo volelių rinkinys 4 vnt. su pratimais","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Masažo volelių rinkinys 4 vnt. su pratimais. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e KUDDA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Rollery do masażu 4 sztuki zestaw + ĆWICZENIA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSET OF 4 KUDDA MASSAGE ROLLERS WITH A COMPLETE SET OF EXERCISES AND A ROLL GUIDE\u003c\/h2\u003e\u003ch2\u003eThe set includes 4 rollers: a large roller, a mini roller, a single ball, a double duoball.\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eMaterial: EPP foam\u003c\/li\u003e\n\u003cli\u003eLarge roller: length 30 cm, diameter 15 cm\u003c\/li\u003e\n\u003cli\u003eMini roller: length 15 cm, diameter 5,5 cm\u003c\/li\u003e\n\u003cli\u003eSingle ball: diameter 8 cm\u003c\/li\u003e\n\u003cli\u003eDouble duoball: length 16 cm, diameter 8 cm\u003c\/li\u003e\n\u003cli\u003eHardness: Hard\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eProducer: KUDDA\u003c\/p\u003e\u003cp\u003e✔ A set of four rollers provides full versatility – every area of the body and every muscle part will receive exactly the massage and rolling it needs.\u003c\/p\u003e\u003cp\u003eIt is an excellent alternative to models with projections – an ideal choice if such a roller seems too hard or painful.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNo protrusions reduces the effect \u003c\/b\u003e – delicate appearance does not mean less effectiveness. It only takes one roll to find out\u003c\/p\u003e\u003cp\u003e✔ Rollers stay in place during use on the mat – they do not slip, which ensures full control and comfort. \u003cb\u003eYou do not have to worry about the roller suddenly slipping out from under the massaged part of the body.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✔ Hard and resistant to deformation – they do not lose their shape even with high pressure.\u003c\/p\u003e\u003cp\u003e✔ They do not absorb sweat and do not retain unpleasant odors, so they are always fresh and easy to clean.\u003c\/p\u003e\u003cp\u003e✔ Lightweight and compact, they make it easy to store and take your rollers on the go.\u003c\/p\u003e\u003ch2\u003eIf you do not know how to use and handle rollers, then no problem!\u003c\/h2\u003e\u003ch2\u003eWe are the only ones who have a free instruction manual for you with a complete guide to rolling in electronic form with sample exercises!\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eYou will learn from it, among others:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✅ how to properly perform rolling\u003c\/p\u003e\u003cp\u003e✅ how to perform exercises from the \u003cb\u003eillustrated atlas\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✅what are the types of rollers and balls and their use.\u003c\/p\u003e\u003cp\u003e✅what are the safety rules when rolling.\u003c\/p\u003e\u003cp\u003e✅what are the benefits of regular rollover.\u003c\/p\u003e\u003ch2\u003eNOTE, THE INSTRUCTIONS ARE in Polish\u003c\/h2\u003e\u003cp\u003e✔ The large roller is ideal for relaxing and massage \u003cb\u003elarger parts of the body\u003c\/b\u003e: thighs, back, calves, arms.\u003c\/p\u003e\u003cp\u003eThe small roller is designed for \u003cb\u003esmaller parts of the body\u003c\/b\u003e: feet, forearms, calves.\u003c\/p\u003e\u003cp\u003e✔ Rollers in the form of balls are designed for \u003cb\u003epoint massage and breaking down tensions in hard-to-reach places\u003c\/b\u003e, such as feet, hands, calves or neck.\u003c\/p\u003e\u003cp\u003e✔ In addition, the double duoball is perfect for \u003cb\u003erelaxing the lumbar spine.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eThe use of rollers helps to:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ereduce stiffness caused by overload or stress,\u003c\/li\u003e\n\u003cli\u003ereduce muscle pain,\u003c\/li\u003e\n\u003cli\u003eincrease range of motion and improve body flexibility,\u003c\/li\u003e\n\u003cli\u003ereduce the risk of injury – relaxed and well-blooded muscles are less susceptible to injuries,\u003c\/li\u003e\n\u003cli\u003eimprove body posture – rolling relaxes tense muscle parts, which can prevent slouching and back 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