{"product_id":"masazo-volelis-fizyo-epp-30-cm","title":"Masažo volelis FIZYO EPP, 30 cm","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Masažo volelis FIZYO EPP, 30 cm. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Fizyo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Roller wałek do ćwiczeń  FFIFR-3015B\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkersmuo:\u003c\/strong\u003e 15 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 30 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 138 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black,blue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAre you looking for an effective way to recover faster after intense workouts, improve flexibility and mobility?\u003c\/h2\u003e\u003cp\u003eThe FIZYO massage roller made of smooth EPP foam is a practical tool supporting muscle regeneration, tension reduction and daily work on fitness. Ideally suited for rehabilitation exercises, yoga or Pilates. It allows for comfortable self-massage and helps to relax tense muscle parts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eManufacturer:\u003c\/b\u003e Fizyo\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModel:\u003c\/b\u003e FFIFR-3015B\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e EPP foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDimensions:\u003c\/b\u003e 30 × 15 cm (diameter 15 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHardness:\u003c\/b\u003e hard\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e black with blue dots\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIncluded: smooth roller, carrying bag, free PDF manual\u003c\/h2\u003e\u003cp\u003eHard EPP foam provides \u003cb\u003eintense massage,\u003c\/b\u003e effectively helping \u003cb\u003erelax tension in the fascia\u003c\/b\u003e – the tissue surrounding the muscles. Use the roller to work on painful trigger points and the most tense parts of the body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMechanical compression during rolling promotes circulation and helps to relax muscles\u003c\/b\u003e, which is why the roller is perfect for heavy strength training, running and other forms of physical activity.\u003c\/p\u003e\u003cp\u003eThe FIZYO roller can be used as a support during rehabilitation exercises and work on mobility and correct posture. \u003cb\u003eHelps improve balance, stability and flexibility of the body.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThanks to its smooth surface, it provides r\u003cb\u003eeven pressure on the massaged parts\u003c\/b\u003e, which is why it will work both for physically active people and those who want to take care of their condition and muscle comfort.\u003c\/p\u003e\u003cp\u003eThe hard EPP foam allows intensive rolling and at the same time is \u003cb\u003eresistant to deformation\u003c\/b\u003e, thanks to which the roller retains its shape during regular use.\u003c\/p\u003e\u003cp\u003eThe material is hypoallergenic and safe for the skin. The roller is also \u003cb\u003e100% waterproof and does not absorb sweat\u003c\/b\u003e, making it easy to keep clean after training.\u003c\/p\u003e\u003cp\u003eLightweight and handy size \u003cb\u003e30 × 15 cm\u003c\/b\u003e provides comfortable control over movement when rolling different parts of the body.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTransport bag:\u003c\/b\u003e The set includes a practical bag for easy storage, transport and keeping the roller clean. You can comfortably take it to the gym, training or to the physiotherapist's office.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e‼ FREE PDF manual:\u003c\/b\u003e after purchase you will receive a free guide with exercises. You will learn how to properly use the roller in a lying, sitting and standing position to take advantage of its capabilities during training and self-massage.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe beginnings of rolling the most tense muscle parts can be associated with discomfort. Control the pressure, breathe calmly and gradually accustom the muscles to the intensity of the massage.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSafety tip:\u003c\/b\u003e Roll primarily muscle parts. 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